What can be done about gynaecomastia – male breast enlargement? In this article we will try to give you detailed information.
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ToggleWhat Is Gynaecomastia?
Gynaecomastia means enlargement of the breast tissue in men and may result from hormonal imbalances or the side effects of medication. The condition affects up to 40% of men and is often perceived as embarrassing. Gynaecomastia surgery can treat it by removing excess breast tissue or reducing fatty tissue. This operation generally gives successful results and increases patient satisfaction.
On Bağdat Avenue in Istanbul, one of the surgeons (doctors) performing the best gynaecomastia operations is Assoc. Prof. Dr. Çiğdem Karadağ. With many years of experience, she has specialised in gynaecomastia surgery and has achieved successful results for many patients.
Gynaecomastia surgery is usually performed under general anaesthesia and takes about two hours. The recovery period after surgery may vary depending on the patient's condition. Mild pain and swelling after surgery are normal, but wearing a firm supportive compression garment can speed up the patient's recovery.
In conclusion, gynaecomastia surgery is an effective method for solving the problem of breast enlargement in men. On Bağdat Avenue in Istanbul, gynaecomastia operations performed by specialist doctors such as Assoc. Prof. Dr. Çiğdem Karadağ give successful results and increase patient satisfaction. However, it is important to follow your doctor's advice before and after surgery.
What Causes Gynaecomastia?
Gynaecomastia is a condition that causes the breast tissue to enlarge in men. It can arise for several reasons. The most common cause is hormonal imbalance. The hormones testosterone and oestrogen play an important role in the growth of breast tissue. Although men's bodies contain more testosterone, a small amount of oestrogen is also produced. In some cases, however, the oestrogen level in the body rises, and this causes the breast tissue to grow.
Other factors that cause gynaecomastia include the use of medication. Some medicines can cause gynaecomastia by increasing oestrogen production or reducing testosterone production. These medicines include anabolic steroids, anti-androgens, antidepressants, anti-anxiety medicines, stomach acid reducers and some cancer treatment drugs.
Other factors that can cause gynaecomastia include obesity, alcohol consumption, liver disease, hyperthyroidism, hypogonadism and certain medical conditions.
In conclusion, gynaecomastia is a condition that causes the breast tissue to enlarge in men. The most common cause is hormonal imbalance. However, medication use, obesity, alcohol consumption, liver disease and certain medical conditions can also cause gynaecomastia. Many factors are among the causes of gynaecomastia, and treatment varies depending on the cause.
You can also take a look at this article from the Hürriyet newspaper. https://www.hurriyet.com.tr/aile/jinekomasti-neden-olur-tedavisi-nasil-yapilir-41628308 (in Turkish)
What Are the Types of Gynaecomastia? A List
- Glandular gynaecomastia: This type of gynaecomastia results from a hormonal imbalance that causes the breast tissue to grow. Because breast tissue is normally small in men, it starts to grow when hormones are out of balance.
- Fatty gynaecomastia: This type of gynaecomastia results from an increase in body fat rather than growth of the breast tissue. It is usually seen in overweight men.
- Mixed gynaecomastia: This type of gynaecomastia has the features of both glandular and fatty gynaecomastia.
- Pseudogynaecomastia: This type of gynaecomastia results from fat accumulating in the breast area. It has no hormonal cause.
- Asymmetric gynaecomastia: This type of gynaecomastia results from growth of the breast tissue on one side only.
- Pubertal gynaecomastia: This type of gynaecomastia results from hormonal changes during puberty. It usually resolves on its own within a few months.
- Drug-induced gynaecomastia: Some medicines can cause the breast tissue to grow. This type of gynaecomastia usually improves once the medication is stopped.
In conclusion, gynaecomastia can take different forms, and its cause may vary accordingly. If the breast tissue enlarges in a man, it is important to consult a healthcare professional and take the necessary steps for a correct diagnosis and treatment.
What Are the Symptoms of Gynaecomastia?
- Enlargement of the breast tissue: Gynaecomastia shows itself as enlargement of the breast tissue in men. The breast tissue usually grows on both sides, but it is sometimes seen on one side only.
- Tenderness: The enlarged breast tissue may be tender or painful. Friction from clothing or being touched may cause discomfort.
- Firmness: The enlarged breast tissue may harden, and a lump may be felt in the breast tissue.
- Changes in the nipple: Gynaecomastia may cause changes around the nipple. The nipple may enlarge, or the skin folds around the nipple may change.
- Asymmetry: Gynaecomastia may cause the breast tissue to grow on one side only, which can make the breasts look asymmetrical.
- Feeling of embarrassment: Together with the enlargement of the breast tissue, gynaecomastia may be perceived by men as an embarrassing condition.
In conclusion, gynaecomastia is a condition that causes the breast tissue to enlarge in men. Its symptoms include enlargement of the breast tissue, tenderness, firmness, changes in the nipple and a sense of asymmetry. It is important to consult a healthcare professional when you notice symptoms of gynaecomastia.

Diet and Exercise: Effective Methods in Treating Gynaecomastia
Gynaecomastia can be treated in a variety of ways. These include diet and exercise.
First of all, changing your eating habits is an important step in tackling gynaecomastia. It is important to eat healthier foods and avoid fast food or processed foods. Eating high-protein foods, low-carbohydrate foods and healthy fats may regulate your hormonal balance and reduce the symptoms of gynaecomastia. Reducing your sodium intake is also important, because sodium can cause water retention and may increase the symptoms of gynaecomastia.
Exercise is also an effective method in treating gynaecomastia. Exercise can regulate your hormonal balance by reducing your body fat percentage and may reduce the symptoms of gynaecomastia. Working the chest muscles in particular is important in treating gynaecomastia. To strengthen your chest muscles you can do exercises such as the bench press, dumbbell flyes and push-ups. By working your chest muscles, these can help firm the breast tissue and reduce the symptoms.
In conclusion, diet and exercise are effective methods in treating gynaecomastia. By practising them regularly you can reduce the symptoms of gynaecomastia. However, in some cases surgical intervention may be needed to eliminate the symptoms permanently. For this reason, it is important to consult a doctor about your gynaecomastia symptoms.
Gynaecomastia Surgery: Procedure, Risks and Recovery
Gynaecomastia surgery is a surgical procedure performed to correct enlargement of the breast tissue in men. This operation is usually preferred in cases of gynaecomastia caused by hormonal imbalances or the side effects of medication. In this article you can find out more about gynaecomastia surgery.
Gynaecomastia surgery is performed by a plastic surgeon. The procedure is usually carried out under local anaesthesia and takes about one hour. During the operation, excess breast tissue is removed or fatty tissue is reduced. In some cases, the surgeon may also perform a nipple revision to correct the shape and size of the nipples.
Mild pain and swelling are normal after surgery. The recovery period may vary depending on the patient's post-operative care. Patients can usually return to work within a few days, and full recovery takes about six weeks. During recovery, patients may need to wear a firm supportive compression garment. It is also important to avoid heavy lifting and sport.
Gynaecomastia surgery is generally safe, but like every surgical procedure it carries certain risks. These include complications such as infection, bleeding, anaesthesia-related complications and asymmetry of the breast tissue. Nevertheless, surgery is an effective method for permanently eliminating the symptoms of gynaecomastia.
In conclusion, gynaecomastia surgery is an effective method for correcting enlargement of the breast tissue in men. The recovery period after surgery may cause some discomfort, but patients can usually return to normal life within a few days. Although the operation carries certain risks, it is an effective method for permanently eliminating the symptoms of gynaecomastia.
Preventing Gynaecomastia: Healthy Lifestyle Advice and Recommendations
A healthy diet: A healthy diet can help maintain hormonal balance. Low-fat, high-protein foods, especially dairy products, are beneficial for maintaining testosterone levels.
Exercise: Regular exercise can help maintain body weight and hormonal balance. Resistance training can raise testosterone levels by increasing muscle mass.
Medication use: Medication use can cause hormonal imbalance. The side effects of medicines should be discussed with a doctor, and if medication is necessary, the dosage and duration should be limited.
Limiting alcohol consumption: Alcohol can lower testosterone levels and cause hormonal imbalance. Limiting alcohol consumption or stopping completely may reduce the risk of gynaecomastia.
A healthy lifestyle: Smoking, drug use and a stressful lifestyle can cause hormonal imbalance. A healthy lifestyle may reduce the risk of gynaecomastia.
Doctor Recommendation in Istanbul for Gynaecomastia Surgery
For those wishing to have gynaecomastia surgery in Istanbul, we can recommend Assoc. Prof. Dr. Çiğdem Karadağ as a doctor. Dr. Karadağ practises at her own clinic on Bağdat Avenue in Istanbul.
Dr. Karadağ is a specialist in aesthetic and plastic surgery and performs many aesthetic surgical procedures, including gynaecomastia surgery. Before surgery she carries out a detailed assessment to understand the patient's expectations and determines the most suitable surgical technique. During the operation she uses the latest technology to preserve the natural appearance of the breasts and tries to shorten the recovery period.
If you are looking for the best – most recommended – plastic and aesthetic surgeon (doctor) for gynaecomastia surgery in Istanbul, click here for more information!
In gynaecomastia surgery, Dr. Karadağ usually combines liposuction and removal of breast tissue to achieve successful results. She also provides all the support patients need to be comfortable after surgery.
In conclusion, for those wishing to have gynaecomastia surgery in Istanbul, Assoc. Prof. Dr. Çiğdem Karadağ can be recommended as an experienced specialist in aesthetic and plastic surgery. Dr. Karadağ achieves successful results by creating a surgical plan suited to each patient's needs and ensures that her patients are comfortable after surgery.






